Description Maurten Drink Mixes and Gels together in one box – designed to maximise your training for performance in races to come. Bottle included. Each box contains 13 servings worht of Maurten. Maurten Drink Mixes, Gels and Solids together in one box – designed to support your next marathon. The Marathon Box contains a combination of Maurten products meet the needs of a marathon. – 4 x GEL 100 – 3 x GEL 100 CAF 100 – 1 x DRINK MIX 160 – 1 x DRINK MIX 320 – 1 x SOLID 160 – 1 x SOLID C 160 PLANNING YOUR MARATHON WITH THE MARATHON BOX Night before your race 1x Drink Mix 160 2 hours before Marathon 1x Solid 160 & 1x Drink Mix 320 Start of Marathon 1x Gel 100 Every 6km after the start 1 x Gel 100* Post race recovery meal 1 Solid 160 *Alternate Gel 100 & GEL 100 CAF 100 Together with coaches, athletes, and nutritionists, we have developed The Fuel Guide as a resource to help you fuel more accurately in your training sessions.To view The Fuel Guide visit maurten.com/fuelguide
